Mental Preparation .

Sports Psychology is the study of how psychology influences sports, athletic performance, exercise and physical activity.  They may function as trainers, consultants or therapists.

District Elite offers sports psychology in three different formats:

  • Individual

    These individual sessions help athletes improve their mindset, deal with any psychological or emotional issues that may be impacting their performance, health or well-being.

  • Group

    Team meetings are effective in engaging the right mindset training to a group of athletes or coaches.

  • Workshops

    Workshops aim to educate athletes, teams, coaches, trainers and other important personal on a variety of topics.

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